Joe had a very regular life. He went to work, he loved to spend time with his wife and kids and he loved his friends... The only thing that kept changing over the years was his waist size.
The slim 55kg young adult was now weighing 75kg. All that in less than 6yrs after joining his job.
Wondered why it happened?
I’ll tell you what happened.
This is the reason why people grow fatter and only a handful grow slimmer.
Your bad habits live in your subconscious mind.
Your bad habits have built up powerful connections within your mind and body.
And if you let your subconscious mind always run the show, you will find it IMPOSSIBLE to quit habits like over-eating, under-exercising, smoking, drinking, masturbation, etc…
The slim 55kg young adult was now weighing 75kg. All that in less than 6yrs after joining his job.
Wondered why it happened?
I’ll tell you what happened.
- When Joe was in college his worries were simple. He had a few things to look forward too, had a bunch of friends.
- When he came out of college, and started living in the real world, his subconscious mind changed focus into being more self-centric. Personal satisfaction became very important.
- Be it his job, or his marriage or his social life, personal satisfaction was how his subconscious reacted.
- In college Joe's body metabolism was extremely high. He never thought twice before eating and never needed to diet.
- In the real world, Joe's subconscious mind has decreased this body metabolism. As the mind is more focused on relationship, family, professional, political and social issues.. it forgot to take care of self.
- As soon is any food presented in front of Joe, his conscious mind of controlling his diet is hijacked by the subconscious mind. A dangerous mixture of sensory inputs, old memories about food, emotions, brain chemicals and hormones, manage to quickly hijack the body and convince it that eating is a great idea.
This is the reason why people grow fatter and only a handful grow slimmer.
Your bad habits live in your subconscious mind.
Your bad habits have built up powerful connections within your mind and body.
And if you let your subconscious mind always run the show, you will find it IMPOSSIBLE to quit habits like over-eating, under-exercising, smoking, drinking, masturbation, etc…
For any consultancy feel free to contact me...
Dr.Hemant Mittal
(MBBS, PG.DPM, M.D.(Mind Mantra Wellness Concepts - Mumbai))
(Specialist in Emotional, Behavioural, Sleep, Memory, Concentration and Sexual Health)
(Specialist in Emotional, Behavioural, Sleep, Memory, Concentration and Sexual Health)
Website - www.mindmantra.in
Email - eksoch@gmail.com
Facebook Group - https://www.facebook.com/groups/172863752767481/
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