1. Reduce Anxiety
Even though Sex is known to cause Performance Anxiety in many Indian Males/Women.
But studies have shown that Sex is one of the greatest natural anti-anxiety agents available.
It not only reduces anxiety, it also lowers blood pressure and decreases general stress levels.
2. Make you happy
Sex and happiness go hand-in-hand.
Studies all over the world have proved it too be the most powerful daily activity that can trigger happiness.
Also people who are happier or when in happy situations naturally experience a trigger for having more sex.
The quotient of happiness varied in Men/Women who paid for sex or who cheated upon their spouse, because it depend on the background of their intention for doing so.
3. Boost immunity
Regular sex is known to boost your immune system.
A study found out that those who had sex once or twice a week had higher levels of the antibody immunoglobulin A, or IgA, compared with those who had less sex.
On the other hand, sexaholics or people known to have sex more than 4-5times a week are known to show decreased immunity as the urge of sex is related to anxiety/stress.
4. Relieve pain
Orgasms don't just feel good, they also ease pain.
Researchers have found that orgasms boost pain tolerance capacity of an individual.
5. Decrease Fear
Do you stress out about relationships?
Are you a person who loves to take stress?
A regular sex life could ease your fears.
Studies have shown that a regular sex life boosts happy chemicals in the brain, increases self confidence, decreases negativity and henceforth leads to decreased fears.
Henceforth creating a more relaxed, objective and loving self.
ITS IMPORTANT TO KNOW that the above mentioned studies are for individuals who indulge in healthy single partner intimate relationships.
The results are not the same for masturbation or for people with sexual addictions.
Individuals who are sexually active beyond or outside their marriage might show the above or might not show the same.. Its dependant on their environment and need for such "sexual activity".
Great Sex is a wonderful physical and spiritual connect between two lovers.
Explore your sexual life, let sex not be just a taboo exercise done under the sheets for simple carnal pleasure... but let it be a way of expanding your psychological, physical and spiritual self.
Sex is not bad.. Thats a stupid myth created by stupid idiots who don't want you to enjoy... They want you too be in pain.. they want you too always control your life.
Remember Sex is great.... and Sex is the best when its with the one you love..
For further assistance on this topic, you can CONTACT ME (all conversations are kept CONFIDENTIAL) -
Dr.Hemant Mittal
(Neuro-Psychiatrist, Mental Health and Sexual Health Healer,
Motivational Writer/Speaker and Counselor)
by-
email - eksoch@gmail.com
website - http://mindmantra.in/
or visit my wellness clinic @-
address- 15, shreeji plaza, next to ice n spice restaurant, opposite seawoods station, seawoods (east)
Navi Mumbai
For further assistance on this topic, you can CONTACT ME (all conversations are kept CONFIDENTIAL) -
Dr.Hemant Mittal
(Neuro-Psychiatrist, Mental Health and Sexual Health Healer,
Motivational Writer/Speaker and Counselor)
by-
email - eksoch@gmail.com
website - http://mindmantra.in/services.html
or visit my wellness clinic @-
address- 15, shreeji plaza, next to ice n spice restaurant, opposite seawoods station, seawoods (east)
Navi Mumbai
Even though Sex is known to cause Performance Anxiety in many Indian Males/Women.
But studies have shown that Sex is one of the greatest natural anti-anxiety agents available.
It not only reduces anxiety, it also lowers blood pressure and decreases general stress levels.
2. Make you happy
Sex and happiness go hand-in-hand.
Studies all over the world have proved it too be the most powerful daily activity that can trigger happiness.
Also people who are happier or when in happy situations naturally experience a trigger for having more sex.
The quotient of happiness varied in Men/Women who paid for sex or who cheated upon their spouse, because it depend on the background of their intention for doing so.
3. Boost immunity
Regular sex is known to boost your immune system.
A study found out that those who had sex once or twice a week had higher levels of the antibody immunoglobulin A, or IgA, compared with those who had less sex.
On the other hand, sexaholics or people known to have sex more than 4-5times a week are known to show decreased immunity as the urge of sex is related to anxiety/stress.
4. Relieve pain
Orgasms don't just feel good, they also ease pain.
Researchers have found that orgasms boost pain tolerance capacity of an individual.
5. Decrease Fear
Do you stress out about relationships?
Are you a person who loves to take stress?
A regular sex life could ease your fears.
Studies have shown that a regular sex life boosts happy chemicals in the brain, increases self confidence, decreases negativity and henceforth leads to decreased fears.
Henceforth creating a more relaxed, objective and loving self.
ITS IMPORTANT TO KNOW that the above mentioned studies are for individuals who indulge in healthy single partner intimate relationships.
The results are not the same for masturbation or for people with sexual addictions.
Individuals who are sexually active beyond or outside their marriage might show the above or might not show the same.. Its dependant on their environment and need for such "sexual activity".
Great Sex is a wonderful physical and spiritual connect between two lovers.
Explore your sexual life, let sex not be just a taboo exercise done under the sheets for simple carnal pleasure... but let it be a way of expanding your psychological, physical and spiritual self.
Sex is not bad.. Thats a stupid myth created by stupid idiots who don't want you to enjoy... They want you too be in pain.. they want you too always control your life.
Remember Sex is great.... and Sex is the best when its with the one you love..
For further assistance on this topic, you can CONTACT ME (all conversations are kept CONFIDENTIAL) -
Dr.Hemant Mittal
(Neuro-Psychiatrist, Mental Health and Sexual Health Healer,
Motivational Writer/Speaker and Counselor)
by-
email - eksoch@gmail.com
website - http://mindmantra.in/
or visit my wellness clinic @-
address- 15, shreeji plaza, next to ice n spice restaurant, opposite seawoods station, seawoods (east)
Navi Mumbai
For further assistance on this topic, you can CONTACT ME (all conversations are kept CONFIDENTIAL) -
Dr.Hemant Mittal
(Neuro-Psychiatrist, Mental Health and Sexual Health Healer,
Motivational Writer/Speaker and Counselor)
by-
email - eksoch@gmail.com
website - http://mindmantra.in/services.html
or visit my wellness clinic @-
address- 15, shreeji plaza, next to ice n spice restaurant, opposite seawoods station, seawoods (east)
Navi Mumbai
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