Signs you are in a Toxic Relationship!!

You can lie to the world, but you cannot lie to yourself.
You might hate your partner, you might be too addicted to him/her or you may be scared of what the society but you know your in a toxic relationship when -

1. Your input is disregarded or even not wanted. - it gets even worse when someone else is praised all the time.

2. You get criticized publicly or in private for all your actions.

3. You hear - "Stop frustrating me" more than “I love you”

4. There is no will to adjust from your partner and you are only expected to change the behavior pattern.

5. You are made to feel like you have no purpose in life.

6. You have to beg for love.

7. Your mind is always worried whats going on behind your back.

8. You are getting more and more scared about the future with your partner.

9. You don’t think you can be loved so much by anyone else, and keep taking the pain in the hope things will change one day.

A toxic relationship destroys your mind... The sole responsible is your partner.
Its time to accept it, he/she uses your love for them as your weakness and is torturing you.

What to do about the Toxic relationship -
1. Be strong move out as soon as possible.
2. If you cannot forgive the one who brought you to this stage, don't forgive. But take this from me, move out. There will be a time for revenge, before that make yourself strong.
3. You might feel weak initially, believe me take this as a learning experience and soon you will become emotionally very strong.
4. I will tell you one truth - The world is selfish - accept it.. the one you loved is also selfish.. Time to become selfish yourself.

written by -
Dr.Hemant Mittal (MBBS, DPM)
Psychiatrist, Motivational Speaker and Counsellor
eksoch@gmail.com
www.mindmantra.in