10 Signs that You need Mental health Help

1. You Genuinely Hate Your Life

2. You are completely Bored with your life.

3. Nothing Excites You… Not even meeting friends, a pay rise, shopping or even sex.

4. You are addicted to and get very irritated if don't get to use one or more of the following - internet, movies, pornography, TV, videos or computer games.

5. Procrastination has started dominating your life

6. You are falling sick more often - your can feel that your immunity has come down.

7. You Don’t Like Your family, friends or Colleagues

8. You Are Under-performing in your daily activities.

9. You are losing hope and increasingly feeling helpless.

10. The last 9 points made sense to You


Dr.Hemant Mittal (MBBS,DPM, MD(mindmantra)
psychiatrist, Motivational Speaker and Counsellor

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