Living with a body that you don't like

We live in a world where physical appreance can define the levels of personal, social and professional growth an individual will achieve.
This competition to look better than others can affect the mind in a very negative way.
Guys/Girls of sensitive nature can develop a negative self-image and a dislike for their body.
From diet, gym to plastic surgery they might resort to any way possible to achieve a perfect imaginary image of themselves. Unfortunately the more they try the more they hate themselves.
This gives rise to a problem called as Body Dysmorphic Disorder. The following is a video on this topic

thanks for reading,

Dr.Hemant Mittal (MBBS,PGDPM, MBPS, MD(mindmantra))
Motivational Speaker - Mind Trainer –
Emotional, Behavioral, Sleep, Memory and Sexual Health Consultant at Mind Mantra.

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