Mind Mantra: September 2011

10 things that attracts guys !!!

2011, the generation has shifted. While the battle with conservatives continues, the new breed of youngsters is "emotionally and physically" much more evolved. Specially when we talk about urban areas like Mumbai and Delhi.

Having a boyfriend or a girlfriend is today a necessity rather than an achievement.
One of the most common things many girls ask me regarding personality development is "how to attract guys".

1. Shinning Face.
When a guy sees a girl, his eyes automatically look at her face. A glimpse of it and his subconscious mind automatically tells him whether or not she is pretty for him.

2. Lustrous Hair

Psychological tests have proven the second most common thing that attract guys towards a girl is her hair. Their eyes automatically screen the shine and bounce of the hair.

3. Body Posture

A girl who carries her head high and stands straight sends a non-verbal message of confidence. It's like your body shouting "Hey you, I’m confident, comfortable and sexy."

The subconscious mind is very fast in understanding these signals.

Guys low in confidence or with inferiority complex would find themselves intimidated by such a girl. While they desire her within their fantasizes, they are fearful to approach her.

4. Friends

Parents always told you how you are judged by the company you keep. Well its exactly true. Most guys while approaching a girl look to her friends to define her personality. They make assumptions about the girl based on them. Many times during the starting phase of a relationship they interact with a girl in the way her friends might do.

5. Lips

Kissing is the first "move" that symbolizes "affection". So it’s no wonder that one of the things guys notice first is your lips.

6. What You Carry Around

Believe it or not, your purse and other stuff you take with you reveal a lot about your personality! From the dress you wear, the cell phone you carry, the books you read, etc everything gives a symbol about your personality.

Most Indian guys don't like a high maintenance girl. They try to settle for one that they perceive to be "Within their budget".

7. The Smile

Every guy likes to have a smiling girl-friend who can light up a tower.

8. Your Walk.

It’s true that the way a person walks has a big influence on how they are perceived. Walk with purpose, style, and grace. Walk like a lady!

9. Your sexual quotient.

Boys are very simplistic animals. They like a girl who they find beautiful and sexy, and at the same time others find beautiful and sexy.

It's specially a confidence booster for many guys, who have a low body image of themselves.

A sexual quotient is a developed by feeling sexy. You don't need to be picture perfect, but feel sexy.

The sexiest ladies in the world are not "porn" stars.. .but women who know how to use their body to flaunt sexiness.

10. Your attitude

Last and the most important thing that a guy notices in a girl is her attitude. A girl might be extremely beautiful but if she is always sad, cribbing and complaining no boy would want to have a long term relationship with her. Similarly a girl might not be very beautiful, but her happiness and peaceful nature can attract hundreds of guys.

Psychological tests over thousands have proven that Most Guys would love to spend a night with a sexy and slutty women but want a confident, sweet and smiling girl for a long term relationship.

For any further query on sexual problems feel free to contact me at-

Dr.Hemant Mittal

(MBBS, PG.DPM, M.D.(Mind Mantra Wellness Concepts - Mumbai))
(Specialist in Emotional, Behavioural, Sleep, Memory, Concentration and Sexual Health)
Website - www.mindmantra.in

Email - eksoch@gmail.com
Facebook - http://www.facebook.com/home.php#!/mindmantra.in
Facebook Group - https://www.facebook.com/groups/172863752767481/

Twitter - http://twitter.com/Hemant_MittaL

are you chained to your past?

There are ways to unchain yourself and move ahead in life, seek the answer today.

feel free to contact me at-

Dr.Hemant Mittal

(MBBS, PG.DPM, M.D.(Mind Mantra Wellness Concepts - Mumbai))
(Specialist in Emotional, Behavioural, Sleep, Memory, Concentration and Sexual Health)
Website - www.mindmantra.in Email - eksoch@gmail.com
Facebook - http://www.facebook.com/home.php#!/mindmantra.in
Facebook Group - https://www.facebook.com/groups/172863752767481/

Twitter - http://twitter.com/Hemant_MittaL

Learn to Value Yourself

" My life is completely Hopeless"

" I am a helpless case, nobody can help me get happiness..."

" Who will want a worthless life like mine?"

Next time YOU are loaded with Stress or Sadness, remember SOMEONE SOMEWHERE DESIRES TO HAVE A GLIMPSE OF YOUR LIFE...

Learn to Value Yourself...

Battle Stress, Sadness and Restlessness Today...

For any further, feel free to contact me at-

Dr.Hemant Mittal

Twitter - http://twitter.com/Hemant_MittaL

A Broken Heart - the pain of a failed relationship

When Manish and Nita (names changed) finally broke their 4yrs committed relationship, they both had many difficulties coping with the same. Nita met me 2 weeks after the incident,
“The first 3 days I was numb. I was just emotionless, a strange hollow. Then I realized we had finally broken off, I just couldn’t help myself I broke down. I couldn’t breathe, I fell short of air. I ran into the bathroom, threw the door shut behind me. I didn’t want anyone to see me. I couldn’t keep the tears from coming no matter how many times I washed my face and squeezed my eyes. The pain in my chest just grew. It was horrible, harsh and it kept hitting me blow by blow until I collapsed on the floor.”

She continued...

“It’s been 2 weeks, I have had so many friends telling me how to Move On... but it’s impossible. I still miss him. I also know I cannot go back to him. I still wait for him to call. If he would call today, I would forgive him for all that has happened.”

With tears down her cheeks, a big frown and sadness all over her face,

“Please help me!!! I don’t want to go through this pain... It’s killing me.... I go to office every morning and put a brave front but I feel so helpless from inside. I just want someone to read my mind and understand how fearful I really am”

Surviving a major relationship failure is one of the toughest events in an individual’s life. Nita is a perfect example. And a great majority carry the sadness to their death.

5 survival tips everyone gives you...

1. Forget it!! There is so much to look ahead in life!

2. Create a routine, keep yourself busy throughout the day

3. Meet New people

4. Look towards religion/faith healers for the answers.

5. You’re not the first person this has happened to, learn from others who are now living a “better” life.

And 5 things they forget to mention:

1. Forget it!! there is so much to look ahead in life! – But what happens to all the emotional energy you had invested in imaging life with that “special” one person.

2. Create a routine, keep yourself busy throughout the day - But what to do when you come back home or when you have free time? Because at that time the thoughts hit you back.

3. Meet New people- But what to do when you compare everyone you meet with your ex.

4. Look towards religion/faith healers for the answers.- But what if your mind is unable to accept “that it was your destiny” when you just keep asking “why me”..

5. You’re not the first person this has happened to, learn from others who are now living a “better” life. – But what if your personality, your social condition, your entire life is not a carbon copy of others... What if others might have not been so sensitive, caring and involved in life... What if they didn’t feel the same pain as you did... So how can you compare your life to them!!!

A broken relationship leaves a permanent image in your subconscious mind. Till you don’t target that image, your mind will never be free of restlessness, old memories and sadness.

I can guarantee that You can again become the strong person you where before!

If you suffering from such a pain, feel free to contact me at:

For any further, feel free to contact me at-

Dr.Hemant Mittal

Twitter - http://twitter.com/Hemant_MittaL

The Half a Million Dollar ($.500,000/.) Cheque!!!

The business executive was deep in debt and could see no way out.

Creditors were closing in on him. Suppliers were demanding payment. He sat on the park

bench, head in hands, wondering if anything could save his company from bankruptcy.

Suddenly an old man appeared before him. "I can see that something is troubling you," he said.

After listening to the executive's woes, the old man said,

"I believe I can help you."

He asked the man his name, wrote out a check, and pushed it into his hand saying,

"Take this money. Meet me here exactly one year from today, and you can pay me back at that time."

Then he turned and disappeared as quickly as he had come.

The business executive saw in his hand a check for $500,000, signed by John D. Rockefeller, then one of the richest men in the world!

"I can erase my money worries in an instant!" he realized. But instead, the executive decided to put the uncashed check in his safe.

Just knowing it was there gave him the strength.

With renewed optimism, he negotiated better deals and extended terms of payment.

He closed several big sales. Within a few months, he was out of debt and making money once again.

Exactly one year later, he returned to the park with the uncashed check. At the agreed-

upon time, the old man appeared.

But just as the executive was about to hand back the check and share his

success story, a nurse came running up and grabbed the old man.

"I'm so glad I caught him!" she cried. "I hope he hasn't been bothering you"

"He is always escaping from the rest home and telling people he's John D. Rockefeller."

And she led the old man away by the arm. The astonished executive just stood there, stunned.

All year long he had been wheeling and dealing, buying and selling, convinced he had half a million dollars behind him.

Suddenly, he realized that it wasn't the money, real or imagined, that had turned his life around.

It was his newfound self-confidence that gave him the power to achieve anything he went after.

(GREAT MOTIVATIONAL STORY... THAT TEACHES US ABOUT THE HIDDEN POWER WITHIN EACH OF US.)

FOR FURTHER QUERY ON HOW TO UTILIZE INMENSE PSYCHOLOGICAL POWER TO CONTROL MATTER AROUND YOU, CONTACT ME AT -

Dr.Hemant MittaL

(MBBS, PG.DPM, M.D.(Mind Mantra Wellness Concepts - Mumbai))

For any further query, especially regarding Stress, Depression, Emotional, Behavioural, Sleep, Memory, Concentration and Sexual Health feel Free to Contact me at:

Website - http://www.mindmantra.in/

Email - eksoch@gmail.com

Facebook - http://www.facebook.com/home.php#%21/mindmantra.in

Twitter - http://twitter.com/Hemant_MittaL

Anushka Sharma and The Dangerous Weight Loss....

The above is a recent photo of famous Indian Film actress Anushka Sharma. You can notice the drastic weight loss she has suffered when compared to a photo of her taken a few months ago.

These photos are from Today's Bombay Times, where an article has questioned the reasons for her sudden weight loss.

A simple look at the two photos and anyone can notice that this drastic weight loss has left many effects upon Anushka:

1. Facial Skin has lost its glow - If you look closely you will find how her face is not as radiant in the first photo when compared to the second one. Even with all the make up she is still not able to have the same radiance.

2. Weakness - It's easy to notice how weak she is looking. Her body seems to be struggling while opening door of her car.

3. Loss of attractiveness - even while she is wearing a body hugging dress in the first photo, its the second one that appeals to the eyes... The reason being that a fragile and malnourished frame immediately triggers ideas of malnutrition and poverty in the subconscious mind.

4. Loss of body curves - With such a drastic loss in weight, the body has used up the fat responsible for curvaceous figure of a lady. Her figure starts looking like a pack of bones.

Why does such a drastic weight loss happen:

1. Clinical levels of Depression/anxiety - In an educated society, this is the major reason for sudden weight loss. A broken relationship, death of a loved one, breach of trust or severe financial loss clouds the subconscious mind with extreme sadness. This sadness leads the brain into hyperactivity. This makes the brain eat up all the vital nutrients of the body, leading it into starvation.

2. Starvation Diet due to Negative Body Image - The need to slim down drives many women to hate their own body. As a reaction to this, the subconscious mind commands the brain to switch off the appetite center in the brain. Food is seen as an enemy. Henceforth leading into severe starvation to achieve a desired weight.
The lack of continuous supply of food and nutrients leads the body into starvation mode. As in any emergency, the body mechanism in such a case is directed to give all its nutrients to the brain and heart. This creates severe nutritional deficiency which is immediately shown through decreased glow on skin, weakness and decreased immunity.

3. Medical Emergencies - medical diagnosis from alcoholism, gastric problems to cancer and tuberculosis are responsible for some cases of drastic weight loss.

Why is such a weight loss so Dangerous?
Such an extreme case of weight loss is very dangerous because:
1. Weakness - leads to improper professional and personal functioning
2. Heart Problems - continuous weight loss leads to extreme loads on the heart to pump blood to far end corners of the body, leading to heart disorders.
3. Mental illness - lack of nutrients to the brain, lead the brain to decrease production of positive chemicals.
4. Death - Various organ failure can lead to death at a young age.

Leave you comments and For any further assistance feel free to contact me-

Dr.Hemant MittaL

(MBBS, PG.DPM, M.D.(Mind Mantra Wellness Concepts - Mumbai))

For any further query, especially regarding Stress, Depression, Emotional, Behavioural, Sleep, Memory, Concentration and Sexual Health feel Free to Contact me at:

Website - www.mindmantra.in

Email - eksoch@gmail.com

Facebook - http://www.facebook.com/home.php#!/mindmantra.in

Twitter - http://twitter.com/Hemant_MittaL

How important are looks?

Film actor Amrita Rao, singer Sophie Choudhry and Me share our opinions for an article on "looks" and its effects on an individual and society, in the National English Newspaper DNA.

Kindly read and comment:
http://epaper.dnaindia.com/newsview.aspx?eddate=9%2F19%2F2011&pageno=1&edition=4&prntid=149829&bxid=30570386&pgno=1

regards

dr.hemant mittal